Flow State of Mind
Greetings Anons ! From across the Cyber Space Realm, Thank you for joining in ! In today’s post we will be discussing “What is Flow” & “How do our Brains Flow” & “How we can get to DeGen Island using Flow”.
As someone who has the opportunity to really do whatever the hell they want through out the day, It’s absolutely crucial that I’m able to maintain a Flow State of Mind when working through my projects. Without this sense of flow it’s almost impossible to purely feel like I’ve become one with the work. For me I dislike working on a project and feeling like I’m not fully engaged into it, Like I’m missing something. Some sense of feeling or lack of control with my thoughts. For most people they will normally just engage into the work and regardless of how they feel they’ll still do it. But I am a Fox who seeks Excellence. I actively seek to use the Tools that have been given to us in order to ensure I have an advantage in the battlefield.
Basic Dimensions of Flow
It has been established that, in order to experience flow, a key dimension is the match between a person's skills and the task challenges. A too easy task more likely leads to boredom, rather than flow. A too difficult task often leads to frustration, stress or lack of interest, which are all states that are largely incompatible with flow.
The Benefits of Flow
In addition to making activities more enjoyable, flow also has a number of other advantages, such as:
Greater enjoyment and fulfillment: People in a flow state enjoy what they are doing more. Because the task becomes more enjoyable, people are also more likely to find it rewarding and fulfilling.
Greater happiness: Research also suggests that flow states may be linked to increased levels of happiness, satisfaction, and self-actualization.
Greater intrinsic motivation: Because flow is a positive mental state, it can help increase enjoyment and motivation. Intrinsic motivation involves doing things for internal rewards.
Increased engagement: People in a flow state feel fully involved in the task at hand.
Improved performance: Researchers have found that flow can enhance performance in a wide variety of areas including teaching, learning, athletics, and artistic creativity.
Learning and skill development: Because the act of achieving flow indicates a substantial mastery of a certain skill, people have to keep seeking new challenges and information in order to maintain this state.
More creativity: Flow states often take place during creative tasks, which can help inspire greater creative and artistic pursuits.
When it comes to Flow, I want to specifically discuss Website Building, After-all I hope to god everyone reading this is in pursuit of Magic Internet Money, It’s a perfect combination of both Skill and Challenge allowing our Mind’s to easily enter the Flow state. You have the task of building a website on a platform you’re already experienced with, but it’s always building something from the ground up so you have that spark with creativity and on top of that your trying to market a product which has it’s own Thrill to it in itself. You should clearly see how this meets the exact requirements you need to enter Flow.
Not only is Creativity involved but you’re without a doubt going to be learning something new during the entire process, We become curious during the entire process wondering if it’ll actually work out. It becomes fun no doubt because you’ll earn magic internet money after it’s all finished.
How you can take advantage of this extraordinary skill to stay ahead of your Competitors
Firstly, It’s great to go through as much trial and error as possible. You want to get comfortable with using platforms such as Shopify or WooCommerce so that you can easily breeze through it, When you want something built you’ll more than likely have a sense of where to go in the platform to create that idea. When our minds are Flowing It’s not good to get frustrated because then you’ll break the Flow pattern. Knowing how to navigate the system you are using will prevent such an occurrence from happening.
Before we start our projects It’s advised you’re careful with coffee intake because too much anxiety will stop your mind from Flowing, Doing a meditation sesh or Wim Hof Breathing Method can help your body chill out before you start trying to engage into this Flow State. It’s the same thing as stretching your legs before going on a run.
I like to compare Flow to a Runner’s high in a way, You can’t experience it until you start the project and repeatedly chase this “high”. Can’t have runners high without running.
How music can help you Flow
So when it come’s to music, If for example you listen to a specific song or playlist before the gym you’ll know your body and stance just immediately changes. You just don’t feel the same, You’re ready. You’ve listened to this song before, you’ve repeated this exact moment and your body is preparing to engage into the moment. It’s the same thing with Flowing through your work, If you listen to some type of upbeat jazz or classical music whatever it is, Have a specific playlist you will constantly be OK will listening to no matter the project. This will help you enter the Flow state. Don’t change the song or playlist every week or so, Try to stick to one playlist for around a few weeks or so. ( During the task of course )
The Neuroscience of Flow
Research has found that there are changes in brain activity during flow states, That there is also an increase in activity of dopamine (a brain chemical involved in pleasure and motivation) when people are experiencing flow.
Flow In Creative Pursuits
Flow is perhaps most often associated with creativity. For example, a writer experiencing a state of flow may become so immersed in their work that time passes without them even noticing. The words flow easily and quickly. An artist might spend hours working on a painting, and emerge with a great deal of progress that seemed to fly by quickly.
How we can get to DeGen Island using Flow
Before trying to Flow, I enjoy Meditating on the Concept. If for some reason I’m not super thrilled to be working on a specific project although it can make me magic wifi money. I will try to help my mind comprehend why it’s crucial that I can enter this state of mind during the task, Seems odd for some people but does a lot for me. Good Luck Anons !
ps. share this or fox will haunt you at night